Fiona Deans Personal Training Frome
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Fiona Deans, fitness instructor, nordic walking in Frome  
‘We do not stop playing because we grow old. We grow old because we stop playing.’  Benjamin Franklin
As a PE teacher for 20 years and more recently as a personal trainer, I have worked with a huge variety of people. All shapes and sizes, all ages and abilities and all fitness levels.  I have always held firm in the belief that EVERYONE deserves to find confidence, health, energy, fitness and fun through physical activity.
As a PE teacher I also became increasingly frustrated that many pupils would stop all forms of physical activity the minute they left school. It is when something is no longer compulsory that people need the most encouragement and support to do it.
Personal Fitness
In my youth I just played and did lots of sport and lots of crazy activities. Now as the joints begin to ache and the muscles to tighten, I realise the benefit of a more structured exercise regime in order to maintain fitness for an active and healthy lifestyle.
B.Ed. Hons Physical Education
Diploma in Personal Training
Nordic walking Instructor
Emergency First Aid for Sport
Level 3 Advanced Register of Exercise Professionals. Instructor (No. R0010124)

Nordic Walking Instructor
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